Study Supports Naps for Night-Shift Nurses

A research abstract presented on June 9 at SLEEP 2008, the 22nd Annual Meeting of the Associated Professional Sleep Societies (APSS), identifies a number of personal health, safety, and patient care issues that support the need for a restorative nap during the night shift among nurses. Currently, barriers exist both within the organization and work environment for achieving naps. A strategy to assist nurses to promote sleep health within the complex context of their own sleep needs, organizational demands, and domestic responsibilities is greatly needed for both critical care nurses and the patients in their care, the abstract noted.

The study, co-authored by Drs. Diana McMillan, Wendy Fallis, and Marie Edwards, of the University of Manitoba in Winnipeg, Manitoba, Canada, focused on 13 critical care nurses who met individually with one of the researchers and completed a tape-recorded semi-structured interview exploring demographics, work schedule and environment, and napping/non-napping experiences, perceptions, barriers, and preferences.

According to the results, participants identified a number of personal health, safety, and patient safety factors that support the need for a restorative nap during night shift. Staff shortages, unstable patients, and emergency situations were some of the reasons leading to a forfeited nap.

"Critical care nurses are trained to provide specialized nursing care, to make rapid decisions, and to perform advanced assessments and motor skills. Night shift work can lead to sleep deprivation, which in turn can threaten the health and safety of both patients and nurses," McMillan said. "Napping has been suggested as a strategy to improve performance, reduce fatigue and increase vigilance in other shift work environments. Surprisingly, little work has been done to support effective napping strategies in critical care nurses.

This qualitative study aimed to address this gap by first understanding the experiences, barriers, and preferences related to napping or not napping during breaks on night shift, McMillan said.

"When deprived of a nap, the nurses involved in our study reported experiencing nausea, irritability, decreased alertness, and severe fatigue. A brief nap revived and energized many nurses. A few nurses felt tired but were afraid to nap, suggesting that nap duration and a recovery period may be important nap strategy components. The study findings support the development of napping strategies that take into consideration the complex organizational, domestic and individual demands of these front line care givers; their health and the health of their patients depend on it," McMillan said.

Product Showcase

  • Matrix's OmniPro Vision AI Collision Avoidance System

    OmniPro Vision AI is a state-of-the-art collision avoidance system that features NIOSH award-winning Visual Artificial Intelligence (AI) technology. This highly accurate, powerful system identifies and alerts on pedestrians, vehicles and specified objects, ensuring safer facilities, mining operations and industrial sites. With its web-based cloud application, OmniPro Vision AI also logs and analyzes a wide range of data related to zone breach notifications. Operating without needing personal wearable devices or tags, OmniPro has visual and audible zone breach alerts for both operators and pedestrians. Read More

  • SECUPRO MARTEGO

    FOR HIGHEST DEMANDS. A cutting tool in which function and design go hand in hand. Meet the SECUPRO MARTEGO, our prize-winning squeeze-grip safety knife with fully automatic retractable blade for safety. • Ergonomically friendly trigger mechanism to engage the blade • Durable body made of aluminum • Safer alternative to fixed blade utility knives for general cutting tasks • 9 mm Cutting depth • Easy, tool free blade change Dimensions: L 6.10" L x 0.71" W x 1.91" H Weight: 3.70 oz Cutting Depth: 9 mm Read More

  • EMSL Analytical, Inc. - Air Sampling Supplies & Testing Labs

    EMSL Analytical, Inc. operates laboratories throughout the United States and Canada. EMSL is a nationally recognized and locally focused provider specializing in fast laboratory results for Asbestos, Mold, Silica, Lead & Metals, Bacteria, Legionella, USP , Combustion By-Products, VOC’s, Radon, PCB’s, Formaldehyde, METH/Fentanyl, Identification of Dust & Unknowns. Sampling Pumps, Cassettes, Media & Supplies available. Reach us at 1-800.220.3675 Read More

Featured

Webinars